Helping You Understand Your Brain, Not Change Who You Are

Supporting neurodivergent adults, parents and workplaces through neuroaffirming coaching, psychology and lived experience.

Hi I'm Chiara!

Helping you understand your brain, not change who you are.

I founded Reframe Neurodiversity because I know how exhausting it can be to spend years wondering why things that seem easy for other people can feel so difficult for you.

My work combines psychology, lived experience and neuroaffirming coaching to help you make sense of yourself, understand how your brain works and build practical strategies that fit your life.

Why Reframe  Neurodiversity?

Because understanding changes everything

For many neurodivergent adults, life has been shaped by trying harder, masking more, and wondering why everyday things seem to require so much more effort.

You may have been told to be more organised, productive or resilient. But strategies designed for neurotypical brains don't always work for neurodivergent ones, and constantly trying to fit yourself into them can lead to self-doubt, shame and burnout.

I don't believe your brain is broken. I believe it works differently.


At Reframe Neurodiversity, we work with your brain, not against it.

My coaching combines psychology, neuroaffirming practice, lived experience and evidence-informed approaches to help you understand how your brain works, recognise your strengths, and develop strategies that work with your neurotype, not against it.

Whether you're navigating diagnosis, burnout, confidence or simply wanting life to feel more manageable, coaching gives you space to understand yourself, build confidence and create sustainable change.


Understanding yourself changes everything.

How I work

Coaching built around your brain, not someone else’s.

01

No two brains are the same.

There’s no one-size-fits-all approach here. We start with you, your experiences and what you need.

02

First, we make sense of things.

We’ll explore how your brain works, what’s getting in the way and why some things feel harder than they should.

03

We’ll build on what works.

You’re not starting from scratch. We’ll recognise your strengths, interests and the things you already do well.

04

You know yourself best.

I’ll bring knowledge, curiosity and a different perspective. You bring your experience of being you.

05

Insight is only the beginning.

We’ll turn what you discover into practical strategies that fit your life, rather than another list of things you “should” be doing.

06

We’ll use what the evidence tells us.

Our work is informed by psychology, neuroscience and neuroaffirming approaches, while staying grounded in what works for you.

07

Things can change.

Your needs, circumstances and capacity won’t always be the same. Your coaching can adapt with you.

08

There’s no race.

We’ll work at a pace that feels manageable and sustainable. Progress doesn’t have to mean doing more.

Most importantly...

This isn’t about becoming someone else.

It’s about understanding who you are, what matters to you and how you can work with your brain, rather than against it.

Professional Expertise

Combining lived experience with professional expertise.

Alongside my lived experience as an autistic, ADHD and dyslexic adult, I bring more than two decades of professional experience, a strong foundation in psychology, and extensive coaching and neurodiversity training.

My work integrates evidence-informed approaches with practical coaching that clients can apply in everyday life.

01

BSc (Hons) Psychology

02

Professional Coaching Diploma

(The Coaching Academy)

03

NLP Master Practitioner

04

Positive Psychology Practitioner

05

Specialist neurodiversity and ADHD training

06

Ongoing CPD in autism, ADHD, dyslexia, burnout and executive functioning

Professional Memberships

  • British Psychological Society (BPS)
  • Association for Coaching (AC)

Professional Standards

  • Fully insured
  • Enhanced DBS checked
  • ICO registered
  • GDPR compliant

Ready to Begin?

Your journey starts with understanding.

Whether you've recently been diagnosed, are exploring the possibility that you're neurodivergent, are recovering from burnout or simply want life to feel more manageable, I'd love to help.

Book a free 30-minute initial consultation, and together we'll explore where you are now, what you're hoping to achieve, and whether coaching feels like the right next step.

 

GLOS COL University NLP High Performance Team Coaching Women's Health ASI DISC Certified Life Coaching Diploma AC Logo BPS Logo NAS Logo DBS Check ICO COC Autistic Thriving logo